Claire Gillman talks about the enormous physical and emotional changes in boys from 11-18 – and how to cope as parents.

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March 14, 2019

Ian Morris talks about flow – the state where your ability and the complexity of the task you are performing are perfectly matched so that you lose track of time and even lose your sense of self.

Ian Morris talks about Carol Dweck’s mindsets theory.

James Ellis shares a very personal account of his journey.

Sleep is more important than you may think…

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